Training Plan

SwitzEngine
SwitzEngine Posts: 3,418 Member
edited February 12 in Fitness and Exercise
Share here your training plan with us.

Training-Plan

5 Warm Up Total Gym
3 Boxing
1 Rest
3 Boxing
1 Rest
3 Boxing
1 Rest
5 Dumbbells
1 Rest
3 Boxing
1 Rest
3 Boxing
1 Rest
3 Boxing
1 Rest
5 Total Gym
1 Rest
3 Boxing
1 Rest
3 Boxing
1 Rest
3 Boxing
1 Rest
5 Dumbbells
1 Rest
3 Boxing
1 Rest
3 Boxing
1 Rest
3 Boxing
5 stretching

75 Total Minutes
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