Those with successful weightloss...

FindingAmy77

http://www.youtube.com/watch?v=toc6G2nSork&feature=share&list=PLICGbEZ5W-skj6Ni09qvfh_gPQTmAbSQ1&index=24

This is my first video I made at the end of my first week on losing weight. It is a one day and one week at a time thing. I find that mfp and youtube and even facebook is a great support for me. I just started journaling everything, walking and it has come off slowly but surely since August 13th. Stick with it.

PolacaFL

On my own. My family cheers me on.

ecottencat

I started it on my own. What kicked my butt was someone I knew ate a huge burger for a eating contest. This was like a 5pd burger three pieces of bread(bun), fries, egg, bacon, lettuce, tomato, and cheese on it. That totally grossed me out by thinking about that. So I started eating healthy and as clean as I can. Thought about all the crap that just went into his body and decided I didn't want to do that to my own. Also read a book called Sugar Nation which I learned how bad sugar is for you. I feel better and look better. Defiantly will keep this going the rest of my life.

RaspberryKeytoneBoondoggle

I did it with mfp help:)

kommodevaran

I'm about halfway now. I did it on my own, but with a lot of help from MFP and online and IRL friends. And my new friend here: