It's a bird! It's a plane...

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NO, it's just me. Hi my name is Justin. Signed up a long time ago and A LOT has changed since then. I'm looking for other people that are at a goal weight and trying to either get lean or build more muscle and to see what their diets are. I can go to the gym any day and know what I'm doing, but I never know what I should be eating to get the results I want or when I should eat, how often, etc...Would love to get some friends with a handle on their body building plans so I can cyber-stalk your food diaries! haha Nice to meet y'all and keep up the good work!