Getting Started

Smushyypanda
Smushyypanda Posts: 12 Member
in Fitness and Exercise
I have started doing regular exercise at home for the past two weeks on top of my regular walk to uni every day but I feel like the workouts I'm doing at home arent enough.

I understand the need to start slow and build up but when I do my exercises which include situps, crunches and squats mixed with aerobics, although I get out of breath I dont feel like Ive pushed myself.

Should I just keep going as I am for now as I have just started or should I try and up what Im doing until I feel like Ive pushed myself a bit. Or should I add in something different such as weight training?

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