New here, need frineds to share progress.

bassaniobroke

Male 58, currently weighing 165 Pounds, The calculator says that I am over weight by nearly 22 Pounds and this is very true because my blood sugar is gradually increasing. My recent A1C number has climbed from 5.6 to 5.7 and fasting sugar come at 125, though this is borderline but have heard that this keeps on increasing and turns into complete diabetes. My goal is to shed 22 Pounds of weight and see what happens with my blood glucose reading, Furthermore my TG is also elevated and it comes at 400 to 500 mg/dl. I have recorded my meals on this site and it appears that I would be able to achieve my goal as it tells accurate calories consumed and one can plan accurately. The biggest hindrance in getting desired result is binge eating. This is when you ignore that you have eaten what is allowed and even after knowing that you loose your control. Mindless follow the eating urge dictated by inner evil voice, then without any calculation of calories you keep on gulping food until you achieve fullness. Would like to be befriended with persons having similar concerns. Health is wealth.