Wine tasting day...how to log my calories

loribean2014
loribean2014 Posts: 3
in Health and Weight Loss
I had to attend a couple of wine tastings today for my job as a wine buyer. Tasting menus at both places. I only ate half my tasting portions, about 2 tablespoons of each thing, but I am so unsure of how to log in the day into my diary. Any suggestions?

Replies

  • Cortelli
    Cortelli Posts: 1,369 Member
    Two:

    1. Do your best to estimate what you consumed and recognize it's not an exact science.

    and

    2. Get me a job as a wine taster / buyer.

    Thank you and good luck!
  • I_am_Shannons_smirking_revenge
    I_am_Shannons_smirking_revenge Posts: 16
    Do you remember exactly how many 2 tbsp servings you had? If so, I would just choose a wine and log those servings with that wine. I went on a brewery tour the other day and had 6- 2oz samples and just logged it as 12oz of their beer. Might not be absolutely precise but close enough, I would think.
  • s4naz
    s4naz Posts: 86 Member
    2. Get me a job as a wine taster / buyer.

    co-sign this!

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