How many pounds did you lose in 3 months n half

candi4561
candi4561 Posts: 8 Member
edited February 13 in Health and Weight Loss
Anybody?

Replies

  • DemoraFairy
    DemoraFairy Posts: 1,806 Member
    For me, going from half way through August and going up to the beginning of December I lost 12lbs, going from 130 to 118 (I went from the beginning of December instead of now as I didn't do any dieting over December so it would skew the results). That's right at the end of my diet as I'm about 3lbs off my goal weight. For the first 3 and half months of my diet I went from 165 to 156, losing 19lbs.
  • kieran9810
    kieran9810 Posts: 83 Member
    From November 1st to February 1st I've lost 15.3lbs :) I work out twice a week and have a 550 calorie deficit per day.
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