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What's a realistic goal? 5'6 woman

ReluctantDieter88
ReluctantDieter88 Posts: 34 Member
edited February 13 in Getting Started
I started at 145 about 3 weeks ago, and I'm down to 142. What's a good goal weight for a 5'6 woman? I'm thinking 135? I'm relatively happy with my body, but it could definitely be better.

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,588 MFP Moderator
    Consider changing body composition more than weight, start lifting?
  • Edensienna
    Edensienna Posts: 180 Member
    I'm 5'6 and currently 122lbs... I'm pretty close to my ultimate goal weight and feel comfortable at this weight.

    Before my to pregnancies I was 118lbs for years, eating well and being relatively active.

    My waist measures 27" and hips 37" ... I'm happy and don't look very skinny :)
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    Try losing a few more pounds and see how you feel. Weight is mostly irrelevent. You'll look better at a higher weight if you carry it well (some people look thin even at a higher weight), or if you have a bigger frame. And you'll weigh more, but look better, if you have a lot of muscle. 135 seems like a good goal to reach and then reassess.
  • ReluctantDieter88
    ReluctantDieter88 Posts: 34 Member
    Thanks for the feedback! I have to play around with getting pictures posted soon.
This discussion has been closed.

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