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30 DS users

kjvanatta
kjvanatta Posts: 7 Member
edited September 2024 in Fitness and Exercise
Question about the 30 DS: How many days did you stay on level 1?

Replies

  • SaraTN
    SaraTN Posts: 536 Member
    Are you referring to 30-Day Shred?
  • cediyam
    cediyam Posts: 181 Member
    I stayed on it for 10 days. I figured it would be best to do each level for 10 days.
  • mamaDaisyJ
    mamaDaisyJ Posts: 395
    I stayed on level 1 for 10 days, since there are three levels it made it actual 30 days.
    My daughter insists next time I should do each level for one day and do a cycle type thing. If you find level one difficult, stick with it longer, if it is not challenging enough, move on sooner. It really all depends on you :)
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