Time to stop wanting to and just do it..

bclarkfl

I looked in the mirror this morning and was shocked at what I haven't been seeing, or rather been choosing not to see. A 55 year old man who has immediate family history of every possible thing - heart disease, cancer, high blood pressure, diabetes, stroke. And I saw what I had become; overweight, stressed with family situation, sedentary, and just ignoring it all. So after a morning reality check, I decided I have to actually stop wanting to do this and actually get my fat body back into shape. So the journey begins and I'm looking forward to it. As the John Denver song goes, I want to live! And live a healthy, happy, slimmer me life. You all are doing it, so I'm jumping in with you!