need a 340 calorie meal idea?!

beautifulcat

344 13 17 33 0 26

Calories Carbs Fat Protein Fiber Sugar

This is what I have left for the day and I need to eat it.

I have been in starvation mode for way to long and I have to eat for what I am burning to lose any fat.

so question is anyone have any meal ideas for this ratio??

I can't eat gluten or dairy.

Ok help?!!!

Ninkyou

Chicken and vegetables?