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need a 340 calorie meal idea?!

beautifulcat
beautifulcat Posts: 7 Member
edited February 13 in Food and Nutrition
344 13 17 33 0 26

Calories Carbs Fat Protein Fiber Sugar

This is what I have left for the day and I need to eat it.

I have been in starvation mode for way to long and I have to eat for what I am burning to lose any fat.

so question is anyone have any meal ideas for this ratio??

I can't eat gluten or dairy.

Ok help?!!!

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