New Here

meltraand
meltraand Posts: 3
edited September 21 in Introduce Yourself
Hi everyone. I am new here. I am trying to lose weight. I am trying to get into better health and have more energy. A friend of mine lost 100 pounds and looks great. I need alot of support and motivation. I am hoping to get some good nutrition and excersise advice.

Replies

  • andreahanlon
    andreahanlon Posts: 263 Member
    Hi, welcome to MFP (that means myfitnesspal). This site is super helpful when trying to lose weight. I've started my first diet about a decade ago and finally hit my stride, losing 50 pounds on and off over the last few years. I'm always learning more about nutrition and would be happy to share with you when needed. I'll add you as a friend. Stick with it, keep looking for solutions, and the weight will come off!
  • DanOhh
    DanOhh Posts: 1,806 Member
    Welcome to MFP! Good luck reaching your goal!
  • Bluddy
    Bluddy Posts: 17
    Hello and good luck. :)
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