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Calorie change

19marie74
19marie74 Posts: 44
edited September 2024 in Health and Weight Loss
Does your daily calorie goal change by itself or do I have to lower it myself? I started at 1370 and have been there for weeks. Does MFP change it or do I need to do it myself? Does anyone know? Thanks in advance for your help.

Replies

  • gnastro
    gnastro Posts: 239 Member
    When you check in with a new weight loss it should change for you.My husband started off with 1700 calories and has lost 30 lbs. now his calories are 1550.
  • MsPitt
    MsPitt Posts: 78
    I haven't been here long enough to know, but 1370 seems pretty reasonable.
  • 19marie74
    19marie74 Posts: 44
    It is reasonable. I was just wondering. I was counting calories before I joined this site and I was lowering my calories by 10 every week. When I joined here it has stayed the same. Just wondering.
This discussion has been closed.

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