Insanity
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barton6435
Posts: 23 Member
I'm looking at starting insanity today, i just wondered how people logged it n here as its not in the database. Do you go for general circuit training
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I use a Polar HRM with a chest strap0
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Since I don't have a HRM I just put it in as 1/2 calisthenics and 1/2 aerobics.0
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