Small victories

HMDurham005

I was really struggling with making better food choices and I just have to share some small victories this week. Last night I turned down the opportunity to eat ice cream because I wanted to retain the deficit I had. This morning, a coworker put a chocolate cake in the break room. In the past, chocolate cake for breakfast would have been something I would have done if it was there but today, I walked away from it and chose oatmeal instead. I hope I can keep this up.

jadetigereyes

Great job! Keep it up - you'll definitely get the encouragement here!