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Small victories

HMDurham005
HMDurham005 Posts: 13
edited February 13 in Health and Weight Loss
I was really struggling with making better food choices and I just have to share some small victories this week. Last night I turned down the opportunity to eat ice cream because I wanted to retain the deficit I had. This morning, a coworker put a chocolate cake in the break room. In the past, chocolate cake for breakfast would have been something I would have done if it was there but today, I walked away from it and chose oatmeal instead. I hope I can keep this up.

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