3Kg loss in my 1st week
nidge8
Posts: 16
I'm really pleased put in a lot of hard work this week 5 trips to the gym and lots of calorie counting help from MFP under 17st for the 1st time in two years 15stone here I come . Thankyou everone for your good wishes
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Replies
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very happy to hear ur success keep up the good work and the best of luck to you on your journey you can do it :flowerforyou:0
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Congratulations! Keep up the hard work, you're doing great!0
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i am proud of you.0
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