We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Carb cycling question

MrsBailey149
MrsBailey149 Posts: 248 Member
edited February 13 in Health and Weight Loss
I'm not doing this diet, just curious about it.....

How many carbs is considered "high" for high carb days?

How many carbs is considered "low" for low carb days?

That is all...thanks!
This discussion has been closed.