We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Weigh yourself everyday? and when

2»

Replies

  • lockedcj7
    lockedcj7 Posts: 257 Member
    I run at the gym first thing in the morning on MWF so I weigh myself after that. I have a home scale but it's got issues. I can step on and off of it five times and it will give me the same weight four times and then be 2 lbs different on the fifth.
  • crazycenter
    crazycenter Posts: 14 Member
    I weigh in same time every day. about half hour after waking up, but dont eat or drink anything until ive weighed myself
  • mrsward2010
    mrsward2010 Posts: 61 Member
    i used to weigh once a week but now as ive got a goal to reach i weigh every day and i find it helps keep me on track. I know weight can fluctuate and i always take this into account but find it helps me. do what ever u feel comfortable with xx
This discussion has been closed.