Hi community

applemann01

Hi all,

My name is Jeff and I am a 38 year old guy on the downhill side of the ride towards receding hairlines and middle age. I've lost 65lbs over the last 13 months on my own through diet changes and exercise and have decided to try a more structured approach with some of the great tools and resources MFP has to offer. Loosing some of the weight and maintaining the loss has me fired up and hungry for more (pun intended).

Would love to hear from people who have has success in reaching their goals and keeping the weight off as well as anyone who wants a "support buddy".

demetric55

hey whats up jeff! congrats on your results so far! thats amazing. im always open to more support! ill shoot you a request.

JayDavila

Feel free to add !
Good luck on the journey

foldingstarsx

65lbs thats great!
sent you a friend request

ShelleyTurgeon

Awesome job!!! Can't wait to be a success story! Feel free to add me.. love encouragement and love to give support too!