Yoga links.
![Meg_78](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/20ec/7094/8584/9deb/2d5b/06e6/fc3a/c093d650f4d2f6ca97699f576e2adcf0d55c.jpg)
Meg_78
Posts: 998 Member
I'm getting old and stiff, and thinking of adding yoga once a weeks to my regular routine, at least to start...I'm totally new to that area, so can anyone recommend some of their favorite FREE yoga links...just some basics, say 20-40 minute routines, on youtube for example, that you liked yourself!!!
Thanks guys!
Thanks guys!
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