Pear shape and ellipticals?
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lindssaurus
Posts: 98 Member
I've read a few articles that if you have a pear shape using a elliptical is a bad machine to use. Whoever wrote the article may not know much about anatomy but could be true. I've lost no weight using elliptical and that was using it 3-4 days a week. Has anyone else with in unshapely thighs and wide hips ever have any success stories with the elliptical.
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Doesn't make any sense to me but I'd be curious to hear their reasoning behind it (so I can laugh at it).0
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