Just a reminder
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usmcmp
Posts: 21,220 Member
Life is not about weight loss. This process is not about weight loss. This is about fat loss and improving our health.
Don't exchange one unhealthy habit for another.
Find a healthy balance, develop positive habits and feed your body well. Don't punish yourself for mistakes.
Love the process. You don't have to be miserable to get into shape or to lose fat.
Don't exchange one unhealthy habit for another.
Find a healthy balance, develop positive habits and feed your body well. Don't punish yourself for mistakes.
Love the process. You don't have to be miserable to get into shape or to lose fat.
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Yep pretty much luv ya!0
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More people should understand this!0
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:drinker:0
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I love all of you guys! :smooched:0
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That's broscience.0
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Well said:) :cauliflowerforyou:0
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That's broscience.
Squats and deadlifts.0 -
DYELB?That's broscience.0 -
you are amazing and i am honored to be your friend.I love all of you guys! :smooched:0 -
applause.gif
(sorry no real gifs, I'm at work) :flowerforyou:0 -
:drinker:
:drinker: yes two drinks woo' hoo! 0 -
Amen!0
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Great reminder!0
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:drinker:
Preach it!
:bigsmile:0
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