NSV: Coworker asked to help him get started in a routine
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fishgutzy
Posts: 2,807 Member
Today was kinda cool. A coworker, half my age, asked if he could work out with me today to help him get started build strength again.
He plays a lot of soccer but needs to get in shape.
It was pretty cool to help someone else get started.
His core is going to be sore tomorrow :bigsmile:
He plays a lot of soccer but needs to get in shape.
It was pretty cool to help someone else get started.
His core is going to be sore tomorrow :bigsmile:
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