NSV: Coworker asked to help him get started in a routine

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fishgutzy
fishgutzy Posts: 2,807 Member
in Fitness and Exercise
Today was kinda cool. A coworker, half my age, asked if he could work out with me today to help him get started build strength again.
He plays a lot of soccer but needs to get in shape.
It was pretty cool to help someone else get started.
His core is going to be sore tomorrow :bigsmile:

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