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Supplements

monikagiesbrecht
monikagiesbrecht Posts: 194 Member
edited February 13 in Health and Weight Loss
Is there any Supplements that are good to help with losing weight? I mean I am exercising 6 times per week, and I am watching my eating according to MFP. However i would just like something that would help along. What do you recommend?

Replies

  • Bump

    I want to know this, too.

    I was using GNC Women's ultra active vitapak, but I want something that doesn't include too many pills to take. I got tired of taking 7 pills daily. :(
  • vanguardfitness
    vanguardfitness Posts: 720 Member
    Yohimbine HCL or ephedrine HCL (both strong stimulants). But those should only really be used for experienced people. They can be dangerous if abused.
This discussion has been closed.