hemp protein

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Twilightsunflower
Twilightsunflower Posts: 324 Member
edited February 13 in Food and Nutrition
is hemp protein just as good as whey? wondering in terms of helpful to muscle repair and growth for weight lifting..

thanks in advance

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  • jwdieter
    jwdieter Posts: 2,582 Member
    It's slightly different, but a solid alternative if you have issues with whey. Best plant-based option, imo.

    Whey has a superior flavor profile, but you can make hemp palatable.
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