P90 or P90x?

bengal128

Hi

I'm doing 30 day shred at the mo. And after I've finished that I want another challenge. I've ben reading about P90 and P90x. From what I can see I can only get P90x in Amazon (uk). I'm presuming P90 is a slighter easier one and then you go onto P90x. Am I right? Also do you need a pull bar for these DVDs? I have resistance bands and weights(what weight would I need?)


Thanks in advance.

borys12

Hi,

Resistance bands are ok, but imo better results you can achieve using pull up bar.