Kettlebell
manutzo
Posts: 3 Member
Wanting to add a Kettlebell workout to my exercise but it is not registering under strength training. Can anyone suggest how I could enter this to get it to pop up how many calories I burned? Am only on my 2nd day here so may need a bit of help! Thank you
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Replies
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Just joining in to bump up this topic...I'm also swinging a kettlebell for exercise but it's not under cardio or strength training!!0
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Thanks for the bump jacf74 Guess no one knows!?!0
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Fitness blender has quite a few KB workouts, it also gives you an idea of how many calories you could burn. Love kettlebells, my normal workout.0
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I add my kettlebell classes under the cardio portion and just entered it manually.0
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i've been logging it under circuit training and still loosing the expected 1 lb a week0
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Fitness blender has quite a few KB workouts, it also gives you an idea of how many calories you could burn. Love kettlebells, my normal workout.
With my HRM I come in less than 1/2 of what they suggest.
I found a formula a long time ago but cannot remember how I found it.0
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