Any success stories out there with the warrior diet?

Where you able to maintain your weight loss long term?

Replies

  • aquarabbit
    aquarabbit Posts: 1,622 Member
    I have a friend who tried it and lasted about a week. I don't know all there is about it, but from what I've heard about it, it seems very involved and very hard to keep doing. That's the one where you eat almost nothing during the day, a bunch at night, right?
  • shanighias
    shanighias Posts: 169 Member
    I am currently on 5:2 diet + running + p90x3 and I have lost 16 pounds in 4 weeks and 2 inches of waisg!
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