Maintaining healthy eating at home
BlueGirl1214
Posts: 11
Hi all! So we New Yorkers got slammed with a huge snowstorm yesterday and I wasn't able to get to work or the gym. I have absolutely no trouble eating healthy and staying within my calorie limits when I'm at work, BUT WHEN I'M AT HOME, it's like all deals are off. I feel constantly hungry and want to snack all day!
Any tips/suggestions/advice for staying on track at home? I don't keep trigger foods at home, but I still want to snack on the healthy stuff all day...
Any tips/suggestions/advice for staying on track at home? I don't keep trigger foods at home, but I still want to snack on the healthy stuff all day...
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Replies
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Go outside and shovel. At least I earn a few extra calories to cover what I eat. I also try to find projects to keep me busy like finally sorting thru the junk draw and getting rid of stuff I don't need or going thru my closet and trying on clothes and getting rid of the ones that are now too big.0
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