I can't seem to lose anymore weight

Florie77

I'm 5'2, 125 lbs. I'm following the 1200 calorie goal and I still can't seem to drop any more lbs!

yogacat13

Sometimes when you reach a healthy weight, your body wants to stay there. You have two choices really, let your body adjust, eating around maintenance for a bit, or be patient and keep eating at a small deficit and let the weight come off really slowly. At 125, it will not come off quickly.

lily710

Try this post!

http://www.myfitnesspal.com/topics/show/153704-myth-or-fact-simple-math-3500-calories-one-pound-eat

1200 is super super low—eat more!