Feeling Discouraged

KatieHugsBugs

So ive got a stuffy nose from all the cold weather. Does anyone know how hard it is to stuff your face to gain and NOT TASTE IT?! Its flipping annoying Oh and im just talking really, looking for motivation!

JoRocka

when I'm sick- all I eat is ice cream- tomato soup (not fancy stuff- plain ole campbells) and grilled cheese- that stuff racks up calories like crazy- and tastes good- which is weird for sick people food- it's my go to.

Get the highest calorie thing you can- I know when i'm sick I don't eat don't eat don't eat- then I need to eat but am fully quickly- so I need to get something crazy high in calories to get the job done.

fannyfrost

Drink lots of Tea and put honey in it. Honey has a decent amount of calories, the tea and honey help with colds, so its a win win. Also soup and hot food can help a lot too because it will ease the congestion and you may taste it more. I also tend to add more spice as I can taste the food more and it breaks congestion.

Oatmeal is a good choice too

FYI, if you eat less for a few days it will effect you overall. When the congestion passes you will be hungrier than before and probably eat more calories.