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Prediabetes and High Cholesterol

mrsgoodwine
mrsgoodwine Posts: 468 Member
edited February 13 in Motivation and Support
Anyone else dealing with this? What is/was your best plan of attack?

Replies

  • HardyMichelle
    HardyMichelle Posts: 32 Member
    Just found out today my triglycerides and cholesterol are high. Not super high, but high enough. I plan to start watching carbs like a hawk (I had started earlier this week anyway) and hitting the gym at least 4-5 times a week....friend me, we should stick together in this.....I also signed up for a progress program through the American Heart Association....take a look
    http://mylifecheck.heart.org/Multitab.aspx?NavID=3

    Hope this helps
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