Prediabetes and High Cholesterol

mrsgoodwine

Anyone else dealing with this? What is/was your best plan of attack?

HardyMichelle

Just found out today my triglycerides and cholesterol are high. Not super high, but high enough. I plan to start watching carbs like a hawk (I had started earlier this week anyway) and hitting the gym at least 4-5 times a week....friend me, we should stick together in this.....I also signed up for a progress program through the American Heart Association....take a look
http://mylifecheck.heart.org/Multitab.aspx?NavID=3

Hope this helps