Where do I find my Average?

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monikagiesbrecht
monikagiesbrecht Posts: 194 Member
edited February 13 in Getting Started
I saw people talking about the "Average" amount of Calories and stuff per week how can I check this?

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,588 Member
    best way I know is on the mobile app under nutrition you can select the weekly tab

    you can get a bar graph of your intake for the week and how close to your weekly goal you were
  • girl6_nyc
    girl6_nyc Posts: 37
    It in the Reports tab, between exercise and apps.
  • DaveInFL
    DaveInFL Posts: 84 Member
    It in the Reports tab, between exercise and apps.
    I don't see any averages here, just the daily values over a time period. It would be great if there was an average line added to these graphs though.
  • wadevb1
    wadevb1 Posts: 9
    My hospital has a low cost health preventative program. $10 gets my body composition measured and a meeting with a registered dietitian. She will give me an accurate baseline for my BMR and hopefully my TDEE. I personally don't have much faith with gereric charts. My weight loss is going well, but want to be as efficient as possible.

    My scheduled appointment is tomorrow.
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