i burned my butt

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knot_enough
knot_enough Posts: 176 Member
in Fitness and Exercise
doing weighted sit-ups on a bare rubber matted floor at my gym. ouch.

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  • JoRocka
    JoRocka Posts: 17,525 Member
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    stop doing sit ups LOL
  • WhiteRabbit1313
    WhiteRabbit1313 Posts: 1,091 Member
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    stop doing sit ups LOL

    ^^Lol, this! Sit-ups are the devil. :devil:
  • amandarunning
    amandarunning Posts: 306 Member
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    Ha ha ha. I have a rather bony tailbone, without much padding, so sit ups always burn/skin it and then sitting down is painful for a week. Good job we now know there are much more effective ab exercises with no need to lose skin!!
  • knot_enough
    knot_enough Posts: 176 Member
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    it is true. i do not like sit-ups. but it was part of the workout at my gym. everyone was doing it! i wanted to be cool too lol
  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    were you doing them bare-buttocked or something?
  • QueenBishOTUniverse
    QueenBishOTUniverse Posts: 14,121 Member
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    doing weighted sit-ups on a bare rubber matted floor at my gym. ouch.

    Pics or it didn't happen :smokin:
  • Showcase_Brodown
    Showcase_Brodown Posts: 919 Member
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    One more reason on my list of why not to do sit-ups...

    Butt burn is unacceptable.
  • ntinney6228
    ntinney6228 Posts: 23
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    it is true. i do not like sit-ups. but it was part of the workout at my gym. everyone was doing it! i wanted to be cool too lol
    BWAHAHAHA!! You are only cool if you pee your pants..

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