Newbie Here
helendouble07
Posts: 6
Hello. I am new here. I started my weight loss journey about 3 weeks ago. I have lost 6 pounds as of today. I joined the YMCA and have become more active than I have ever been. I have enjoyed trying all of the different fitness classes that they offer. I have been strength training at least 3 days per week and Cardio at least 5 days a week. My goal is to loose 60 pounds.. 54 more to go.. I am concerned as I have seen others on here about loosing weight and then having to deal with loose skin. The fitness trainers at the YMCA said with the amount of weight I am trying to loose that I should not have this problem. I hope they are right. Anyone else have any foresight on this issue?
0
Replies
-
Sounds like you are off to a fabulous start! Congratulations! I think every body is different. I've lost over 30 lbs so far and haven't had really any lose skin issues, aside from a belly pouch which I attribute to my two pregnancies. I still would like to lose about 20 more lbs.0
-
Looks like you are doing great yourself. I am still trying to figure all of this out in this site. Lol0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions