Need any tips and some motivating friends!

Leisha908

Hi all! I am on my second rodeo here and I am ten days in so far with a 3lb loss! Very happy but I am wondering what everyone does for motivation, healthy snacks, recommended workouts, any and all tips you have I would much appreciate! Please feel free to add me because I can use all the great info you all have to offer. I am all ears! I do have a fitbit and usually try to eat back all my calories but I also don't know if it's better to leave that calorie deficiency. My goal is 1200 calories a day. I lost 30 pounds before and I'm ready to do it again! ????

mandfree

I'm on my 3rd rodeo. Lost 20 and gained it back and some more from just being lazy. Stripped tracking and working out and just ate everything in sight. I would love to get it off and keep it off. Tomorrow is my 1st day back at the gym and that always helps me get my eating under control. I dont like to workout for nothing. Good Luck to us.