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Checking In

GuyIncognito123
GuyIncognito123 Posts: 263 Member
edited February 13 in Introduce Yourself
Hi -
I thought I'd check in.
I started up here about a week or so ago and am finding the information amazing. Looking for a group of people to help keep me motivated while listening to me complain about my carb withdrawals ;)

Replies

  • PrairieSlims
    PrairieSlims Posts: 42 Member
    Hi
    I am also a newbie to this site. For me it is easy to get lost and never find the person again. Keep truckin' along and keep positive. It is very difficult to get off and so easy to put weight on.
    How did you find this site?
  • GuyIncognito123
    GuyIncognito123 Posts: 263 Member
    A friend told me about the tracking app.
    My diet had hit a stand still with no loss over a few weeks and I thought perhaps there must be something to keeping a 'journal'. So that's where I started and was able to identify very quickly where I was going wrong. So back on track and seeing results again.

    I am basing my diet on the Ideal Protein diet. My GF is in the program and with the costs involved I made a few changes to it (using shelf products instead of all of their products).
This discussion has been closed.