Virginia Beach Girl looking to lose ~20lbs

kay_kay_3233

Hello all,

My name is Amanda and Im 5'7" and I currently weigh 154. I want to lose ~20lbs before summer comes back around. I try to eat right and exercise 4-5 times a day. I do great for a week (diet) to a month (exercise) and then I fall off the wagon. I would love to find others who can motivate me either emotionally or physically.

Feel free to add me as a friend and if you live in the Virginia Beach area I would love to find a running/workout partner. I dont run fast.....usually between a 10-11 min/mile.

Amanda

stat1124

Sent an invite! Glad you joined up and good luck on your journey! We all fall off the wagon so dont sweat that..its the journey not the sprint that makes the most difference. Good luck along the way and I'll keep an eye out for ya!!

tracymcd3

Hi Amanda,

I'm a London-Irish lass living in Sydney with very similar goals to you (29, 5'7) ... I have always hovered around the 150-155lb mark & would love to lose 20lb to feel more comfortable in my clothes (especially a bikini on the zillion beaches here in Oz!) & to feel lighter when I run! Let's root for each other & do this!

Tracy x

holliloveseli

Hey, I'm in Virginia beach too. I had a baby about a year ago and need to get this baby weight off! At least 20 lbs. Add me if you want

nancybuss

Welcome!

Write down those goals so when you want to stop, you remember why you are going and keep going! You know your 'points' where you usually stop. Hey, its not "Fun" after a month to eat better and its not "fun" to keep working out 4-5 times a week. When your goals mean enough, then you'll get into the Lifestyle Change Mindset vs "Diet" and it will happen!

We're here to help!

Nancy

ang60000

I'm in Chesapeake, VA and have a few people that I workout with to stay motived you are welcome to join us sometime. Message me and I'll let you know the details.
Angela

chelito2000

Hi ! My name is chelo . Have lost in the past 45lbs. 3 times over in the past. Yes Im a big yo yo. Any way here I go again . This time its the highest ive been . 195lbs. Yuk. Its always the same foods double meat burgers, sweets, sodas,beer. Even though I excercise 3 times a week. Dosent matter i know how this works. Diet and exercise go hand in hand. Any way thanks for being so kind i feeling motivated now. Even though the menudo im about to eat is well over 1000mg of NA+.Just found out when i loged it in.

FitWendi

Love it. I am in Chesapeake va, and looking to loose about 20 lbs too.

Jlmervin03

I live in Virginia Beach as well. I'm also looking to lose 20 lbs. Feel free to add me.

llWishfulShrinkingll

I'm from Portsmouth VA. New to this area so I wouldn't mind some new friends..I have lots to lose... I lose 60 pounds and gained about 40 back

MityMax96

Hello all,

My name is Amanda and Im 5'7" and I currently weigh 154. I want to lose ~20lbs before summer comes back around. I try to eat right and exercise 4-5 times a day. I do great for a week (diet) to a month (exercise) and then I fall off the wagon. I would love to find others who can motivate me either emotionally or physically.

Feel free to add me as a friend and if you live in the Virginia Beach area I would love to find a running/workout partner. I dont run fast.....usually between a 10-11 min/mile.

Amanda

I am in VA. Beach....
I don't run, just lift however..
You can add me if you like

WanderingMe

I have a lot more to lose than you, but I'm in norfolk! If anyone wants some support I'm in this for the long haul! Feel free to add me!

DeadliftAddict

Welcome to the show. Good luck with losing the 20 for summer. There are a lot of useful info and people on here. As you will learn, there are a lot of useless info and people on here to. It is your mission to figure out what works for you. Feel free to add me. I enjoy giving and taking advise. We can all learn.

tarabates310

Hi,
I live in Va Beach as well and I am trying to lose about 20lbs.too. I currently workout 3 days a week my goal is 5 days. Feel free to add me.