how can i make running indoors not suck?
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goku89
Posts: 160
its boring running on treadmills, and theres too much snow to run...currently/
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Replies
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virtual reality headset?0
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I have a tv and PVR in front of mine. Passes time quote nicely.
I also have a great run mix on my ipod I made for my first half marathon. It makes me remember the route when I hear the songs. more inspiration.0 -
If and when I get stuck inside, I opt to do speed sessions on the treadmill...
5 min warm-up walk
10 minute slow run
# X 400 (1/4 mile) intervals with 1-2 minute rest in between (depending on how many I do)
10 minute slow run
5 minute cool-down walk
The constant change helps me take my mind off the fact I am stuck inside.0 -
I agree with doing intervals. It makes the time pass much quicker no matter what machine you are on. I also like to go when a couple of TV shows are on that I like so I can switch back and forth. A great music mix helps too when there's no TV.0
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