Getting stronger NSV
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FHodgson
Posts: 6 Member
At the beginning of January I started doing a DVD which is strength exercises and stretches. When I first started, I could barely manage 5 'girls' press-ups (i.e. on my knees). Last night I did 20 'proper' press-ups - I'm so pleased with myself, I've definitely never been able to do press-ups before!
On the down side, I'm not losing any weight, but I'm starting to develop some good muscle definition somewhere under the layer of flab...
On the down side, I'm not losing any weight, but I'm starting to develop some good muscle definition somewhere under the layer of flab...
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Replies
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Nicely done!0
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Wow! Impressive! I too hope to do a real pushup one day! ...Maybe even 20! :flowerforyou:0
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