Getting stronger NSV
FHodgson
Posts: 6 Member
At the beginning of January I started doing a DVD which is strength exercises and stretches. When I first started, I could barely manage 5 'girls' press-ups (i.e. on my knees). Last night I did 20 'proper' press-ups - I'm so pleased with myself, I've definitely never been able to do press-ups before!
On the down side, I'm not losing any weight, but I'm starting to develop some good muscle definition somewhere under the layer of flab...
On the down side, I'm not losing any weight, but I'm starting to develop some good muscle definition somewhere under the layer of flab...
0
Replies
-
Nicely done!0
-
Wow! Impressive! I too hope to do a real pushup one day! ...Maybe even 20! :flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!