How many calories does 50 minutes of power yoga burn?
philippx14xptms
Posts: 5
Yesterday I started practicing yoga - I did a 45 minute vinyasa class. Today, I did 50 minutes of power yoga. Mid-way through the class I really broke a sweat, and It got me wondering just how many calories does a good 50 minutes of power yoga burn???
Anybody have an idea?
I'm 5''4 and 125 pounds If that helps.
Anybody have an idea?
I'm 5''4 and 125 pounds If that helps.
0
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