How many calories does power yoga burn?
philippx14xptms
Posts: 5
Yesterday I started practicing yoga - I did a 45 minute vinyasa class. Today, I did 50 minutes of power yoga. Mid-way through the class I really broke a sweat, and It got me wondering just how many calories does a good 50 minutes of power yoga burn???
Anybody have an idea?
I'm 5''4 and 125 pounds If that helps.
Anybody have an idea?
I'm 5''4 and 125 pounds If that helps.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions