Need motivation

AngelicValkyrie

I find that I eat all day and I eat the wrong things. I walk for exercise, but I need friends who will motivate me not to overeat and to eat the right foods.

If you think you can help in my journey and quest to a better me please feel free to add me as a friend.

LisaMS83

Hey! Trust me we have all felt like this! This is the best place ever for inspiration and motivation! I just post that under the success stories, how everyone's progress and stories are helping stay track. Don't let yesterday's bad day, wreak today or tomorrow. Just get back on track. Just think about things one step at time, watch your portion sizes, make sure you are tracking it on your dairy, it really helps me to see it listed down what I'm eating and how many calories I have eaten, and when you load how many you've burned doing your exercise! Just try to keep positive. And you will defiantly find support here!!!