Sugar Count

officiallymrswhite
officiallymrswhite Posts: 423 Member
edited February 13 in Food and Nutrition
Hi Everyone,
So I was reading the recommendation for sugar intake....does this include fruit and veggies? I am finding that most of my daily sugar intake comes from fruits and veggies....one small apple has 10g (which is almost half my daily intake).

Any help would be great! Thanks!

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