Can beer help you keep your muscles? :D

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Replies

  • lovetoworkout999
    lovetoworkout999 Posts: 54
    Works foe me
  • kdb247
    kdb247 Posts: 326 Member
    I drink quite a bit of alcohol, and at least 40% of it is beer. It hasn’t hurt my muscles, in fact I feel really strong; I lift heavy. I've never had a bad lifting day after a night of drinking beer. I’ve increased the weight for all my lifting as scheduled but I don’t have the definition I would like. I know this is due to my overall high calorie consumption and beer doesn’t help in this area. Not even the sissy light beers because I consume mass quantities to reach my peak.

    I guess I can answer your question with yes.

    FYI: I've never tried to keep my muscles sober.:smokin:
  • angelz4rebecca
    angelz4rebecca Posts: 3 Member
    Yuengling is brewed in Pottsville not Pottstown. It is still the best regardless though :)
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