Diary OCD

taziarj
taziarj Posts: 243 Member
in Health and Weight Loss
Am I the only one? Today I remembered that I forgot to log something in my food diary on Tuesday. Me with my OCD had to go back an log it. The entry didn't even matter, it was croutons on a salad but I just couldn't help myself. Does anyone else do this?

Replies

  • Devotchka9
    Devotchka9 Posts: 2 Member
    I often do, more just so that if i go back and see how I've been eating, i can know that I've been true to my goal (of tracking what i eat). If it was a splurge day, though, sometimes i just call my losses and know it was way over :)
  • Supertact
    Supertact Posts: 466 Member
    Yeah I am quite ocd about logging and getting to the exact gram on the scale.

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