Omg..30 Day Shred

Amandac6772

Ok I've been doing Turbo Fire for almost two months (love it and see it in the permanent mix of workouts) and really thought how could this little 20 minutes workout compare so I tried it yesterday. I am sooooo sore in my upper body today that I can hardly raise my arms. I can't see myself doing it every day because I get bored easy but it's going in the mix of days because TF is weak in upper body workouts.

Katy213

Ha, I know what you mean, I couldn't believe it the first time I did it, I thought I was fairly fit until then!! :laugh:

hartsmart

I use the shred when I am crunched for time b/c it is a great short workout. working out is my time though, so I often WANT to do a longer workout! It is definately heavy in the upper body moves, and I feel like i could conquer the world after doing the walkout push ups!!

lissakay

Yep...did the 30DS for the first time today and I did pretty much have to pick myself up off the floor, but I liked it and I'm going to keep at it.

JennBennett410

Try Last Chance Workout (if you have Fios it is free on exercise tv) AWESOME!

rubysparkle

im doing it too, im on day 5 and its killing me but my muscles are really toning up and im feeling much fitter than day one. i would be interested in people weight loss results on this programme?

JustBeckyV

She has a new dvd 30 day shred with weights! I just got it the other day but havent braved it yet lol

sjyates

I am starting the 30 Day Shred this evening. . .It makes me excited to hear that I'm going to get such a good workout in 20 minutes!

xquiz8

Ugh. I did the 30 Day Shred on Saturday and the whole time, I was glaring at my screen and cursing Jillian's name. I was sore afterward but I'm actually looking forward to doing it again tonight.

redhotsmacker

I started the 30 day shred this morning! I feel so great after such a short workout! I am already looking forward to tomorrow mornings workout, but I am a little worried because I deltoids are already a little sore, but sore in a good way

My plan is to complete the 30 day shred, then move on to insanity, then to P90X!!!

crazybxrmom

Started this 2 weeks ago and am really liking it. I have done 6 days of level 1 and even did 1 day of level 2 and 3 just to see what they were about. All 3 levels I found to be challenging and it really kicks my butt. I have lost over an inch off my waist in a week doing this and I only do this dvd mon- fri. On the weekends I just do my cardio wither walking or one of the trainers at the gym.

knight6383

After reading such positive feedback about the 30 Day Shred I'm going to pick up a copy tonight so that i can start it in the morning.

RushinBruisette

Yea, I know the feeling too!! I just di my first day last week and I had to stop halfway through and finished that night. I was so sore in my legs for the next few days. I did L1D3 yesterday, no stopping this time! I felt great! Now I'm just a bit sore in my arms. I too, can't do this every day or every other day, but I plan day 4 tomorrow and day 5 Sunday Keep it up everyone, I've seen and heard lots of great before and afters and stories on it

mamabearr

I did it for the first time today. Ahhh. Damn Jillian. My arms are already sore because I couldn't find our 3-5 lb weights so I had to use 8 lb ones. And I'm a weakling.

molly9999

Love the 30day shred!

It's still my go to for a quick great workout. I too cursed jillian when first doing it! Stay with it you WILL see results. I didn't lose tons of weight, but toned up and lost a couple clothes sizes! Try her no more trouble zones and her other 50 minute one(cant' remember the name off top of my head) when you feel up to a bigger challenge!

sjyates

Did my first day last night of 30DS. WOW! I'm sooo glad I've chosen to do this workout. I'm going to try for 30 days straight - but we'll have to see if any out-of-town trips cause that to not happen. I can already tell today that my stomach is not so poochy. I'm really looking forward to getting more days in so I can really see some results!