Eating Healthy & Stomach Pain

britgetsfit1

Started my weight loss journey again! - Within the past week I've have not cheated, stayed within my calorie budget and have made good food choices. Why do I keep waking up with a stomach ache?? Help!

DemoraFairy

If you've changed what you're eating you may have an intolerance to something. You could try going to a doctor, or working it out yourself by cutting out certain foods and seeing what makes you ill.

Or maybe you've just got a stomach bug this week :P