Changing the composition of alotted calories

Hey everyone,

I've been trying everything to do this but with no luck so far. As of now, the myfitness app separates protein, carbs, and fats in percentages that it believes you should be consuming. I'm at a disagreement with these numbers and would like to change up the composition of protein, carbs, and fats to suit my liking.

Is there a way of doing this that anyone knows of?

Thanks!

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Yes it is! My home - goals - change goals - custom - targets. Remember to push "change goals" there too when you're done.