Green Tea Extract - Good or bad?

Rachifloon
Rachifloon Posts: 129 Member
edited February 13 in Food and Nutrition
Hi, I've been taking these Green Tea pills and I'm really not sure if they're good, bad, or I'm just wasting my money.

Here's a run-down of the ingredients: (Per caplet) Green Tea Extract (20:1) 42.5mg, providing 850mg, maltodextrin, magnesium stearate, capsule shell.

Any info/advice would be very much appreciated. c:
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